Prevention of prostatitis

It is difficult to be human.In terms of reproductive system.Everything is neutralized - pollution, erections and ends, as a rule, begins as the diseases of the prostate gland.Do men have prostatitis prevention?Or it will be forced to wait - this unpleasant disease will start or not?

A little about symptoms

The prostate is part of the male reproductive system.Reserved for sperm protected and serving special items are responsible for the development of special items.

Symptoms of the disease:

• pain in the inguinal region;
• Different pathologies of urines are a personal and sharp challenge.

Thus, if I start to run to the restroom, there is still a feeling that the bag is still full, it can be a warning that a urologist is time to visit.

Types of preventive measures

The prevention of the prostatitis in men is classified depending on whether previously inflamed processes in the previously reproductive area.

Doctors distinguish:

The main task of the measures is to prevent the development of prostate diseases.Prevention methods must be familiar with 30 years of contact.

1. Preliminary prevention of prostatitis.
2. The secondary prevention of a chronic prostatitis is shown for patients who are familiar with inflammatory processes in the body.The goal is to prevent the relapse of the disease, neoplases of various genesis, for example, neoplases of various genesis, the formation of calcinates.

The prevention of prostatitis is a therapeutic measurement complex that prevents the inflammation of the prostate gland, improves the quality and life.

What to do yourself

Prevention of the prostatitis in the house does not require special knowledge.A set of actions is to implement a number of medical recommendations.

Doctors offer suggestions as a tool for prevention:

• Active life position.Even if you have a sedentary work, the morning or evening will not work 1 or 2 parking walk.Subscribe to the gym and take part in classes.
• Regular sex life with a permanent partner.Don't play sexual feas or try different types of genitals.It is enough to take time 2-3 times a week.
• Proper nutrition.

The rejection of severe fried food, fast food and smoked meat will help improve the situation of the prostate gland.In any form, fruits and fruits, dry fruits, low-friendly meat and fish, grain, natural juices and compotes are useful in the reproductive system.

• Don't sit in wet and cold.
• Avoid stress, reduce immunity, various colds, flu.
• Visit an urologist even if the disease is not symptoms.Follow the doctor regularly after the treatment of prostatitis.After 40 years, it is recommended to pass a comprehensive examination once every six months.

The prevention of prostatitis in men in the house does not require additional costs of material or temporary expenses.

Physical education for prostate

Men are used in physiotherapy exercises to prevent prostatitis.The course is carried out after the prostate gland has stopped inflammation.

LFC Doctor can offer the following exercises to prevent prostatitis:

1. Squeeze Perineum muscles as you draw the rectum.It stretches for a few seconds in this situation.
2. Filter circles and muscles that drive the urine 200 times during the day.
3. Fixed semi-princes, knees to side, walk, rose their knees, to lift the bike.At least 10 times during the day.

If there is no desire to do trainings, then the best grades to prevent prostatitis are tennis and badminton.

The drugs

Medicines for the prevention of prostatitis are appointed by an urologist after the patient's examination.In men, medications designated to prevent inflammation of the prostate of plant or animal origin.

All medications are aimed at reducing inflammatory processes in reproductive organs.In addition, the active components of the tablets and candles anesthesia, anti-cledsemmer effect, improve urine flow, stabilize erectile function.

Take medicine for a scheme that is pulled to a doctor by medicine.Allowed to use any vitamin complex independently.

What does the traditional drug offer

The treatment and prevention of inflammatory processes in the male prostate in men with people's treatment are accepting various phytopesispars.Drink them with long courses.

Prevention of the prostatitis of folk treatment Herbalists include the following popular recipes:

1. Ivan-tea.The flowers of grass and plants are made in a classic way.A 10 g plant material will be required for 500 ml of boiling water.Pour, wrap and cool completely.Drink 100 ml of tinctures 2 times a day.
2. Eat 20-30 pieces.Daily raw pumpkin seeds.Seeds are rich in vitamin E, which is called vitamins of the reproductive system.
3. Beekeeping products are a great prophylactic.Honey, propolis, Perga.It is better to give up honey and any alcoholic drink and any alcoholic beverages.

Alcohol and prostate health are not suitable!

4. Grind equal number of walnuts and sunflower seeds.Use 1 teaspoon a day.
5. A decoction of parsley.3 teaspoon chopped greens and 250 ml boiling water will be required.Pour, eat.Take a decoction with small doses during the day.
6. A decoction of Celandi.In 5 g.Dry raw materials will require 200 ml of boiling water.Let it brew.Take 15 ml 3 times a day.Celandine is a toxic plant.So it is not recommended to overcome the recommended dose.

Important!Traditional medical methods are as good as auxiliary treatment.And only after consulting with one urologist.Otherwise, they will hurt more than help.

Prostatitis prevention requires itself and scriptiveness.Some exercises for the prevention of prostatitis are invisible to others.And you can perform mini-exercise in any affordable time.This is better than treating the body hyperplasia or a sharp detention of urinating in a hospital.

Prostate diseases are not a sentence.In your strength to prevent this problem!